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The Expanding Light Cookbook : Vegetarian Favorites from California's Premier Yoga Retreat

The Expanding Light Cookbook : Vegetarian Favorites from California's Premier Yoga Retreat

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Author: Blanche Agassy Mccord
Publisher: Crystal Clarity Publishers
Category: Book

Buy New: $14.95



New (4) Used (9) from $2.94

Avg. Customer Rating: 5.0 out of 5 stars 6 reviews
Sales Rank: 1006665

Media: Paperback
Edition: 2nd Rev
Number Of Items: 1
Pages: 199
Shipping Weight (lbs): 0.5
Dimensions (in): 8 x 5.3 x 0.6

ISBN: 1565891287
Dewey Decimal Number: 641
EAN: 9781565891289

Publication Date: May 19, 1999
Availability: Usually ships in 1-2 business days

Editorial Reviews:

Product Description
This is the first cookbook from an established yoga retreat that offers vegetarian favorites that guests have raved about. Only the tried and true made it into this book. In 30 years, thousands have visited this retreat for health and renewal. Learn to make tasty, low fat, easy-to-digest meals that are naturally satisfying, leaving you feeling light and energetic. Uncomplicated recipes, natural ingredients, delicious! Since 1968, "The Expanding Light" yoga and meditation retreat in Northern California has been known for it's great-tasting, healthful, vegetarian cuisine.


Customer Reviews:   Read 1 more reviews...

5 out of 5 stars Yummy   June 10, 2007
This is by far my favorite vegetarian cookbook. I've owned the book for almost 6 years now and given it as a gift to friends atleast 3 times :) Nothing at all needs to be done to these scrumptous recipes to "doctor" them up. My wife and I are vegetarians, but really require a lot of flavor in our dishes, and in our experience many recipes in the vegetarian cookbooks lack the flavor...we are often times needing to add a little of our own spices or salt to make them taste they way we would like them. These recipes are good as they are and oh so tasty!!!! My favorite recipe is the Indian Garbanzo Bean Curry (it's not the actual name given the recipe in the book) but it is oh so good. I have made it atleast a dozen times and have never had left overs. My favorite story is, I once made this recipe for a friend in order to deliver some as a gift, and by accident got my gift sack containing my tupperware of curry mixed up with an East Indian family's Indian dish that they were bringing for their Indian friend :) To make a long story short, their friend got my dish by mistake...or... divine providence, and loved every spoonful and thought it had been cooked by an Indian, which I am not. Two THUMBS UP!!! It's really a nice collection of Recipes.


5 out of 5 stars Excellent book and buy!   January 25, 2007
I was excited to happen across this book and was hoping the recipes would offer simplicity and they do. Not only that, but most every ingredient can be found in your local grocery mart. No need to shop exclusively at organic / natural food stores for many of the ingredients contained within. The recipes are simple and short.

I spent a few days at The Expanding Light a number of years ago and recall my hesitancy over the menu. Not being a vegetarian at that time and not totally understanding what I was going to be eating left me a little wary. I have to say that I walked away from the retreat with a new found love.

If you're looking for good, wholesome and simple, this book is one of the best. Furthermore, if you're a new vegetarian, making this book part of your kitchen will get you off to an excellent start.



5 out of 5 stars This book deserves a grand applause   May 25, 2001
 4 out of 4 found this review helpful

This book by Blanche McCord has the most fantastic, easy to follow recipes. Everyone absolutely loves the food I make when I cook from this cook book. Example: While camping last weekend one of our friends sampled a little of the red pesto pasta salad. The next day before we left he asked if I had any left. I said yes, that he should help himself to it. Later when I returned to our RV I spotted the empty container that had held the salad. He couldn't help himself. He finished it. Aside from the food being out of this world, you get insight as to why the food that comes out of Ananda is so outstanding.


5 out of 5 stars THE BEST VEGGIE COOKBOOK AROUND   July 1, 2000
 7 out of 7 found this review helpful

I recently stayed at the Expanding Light Yoga Retreat and was awe-struck at the wonderful, flavorful foods created by Blanche. Eating was truly a spiritual experience that left everyone with satisfied bellies, calm minds, and smiling faces. As a vegetarian who loves to cook, there was no question that I would leave this place without this book. I have been nothing but delighted to read and create beautiful meals that are easy to make, maximizing the yield of flavors from just a few ingredients which I almost always have in my kitchen already, and well explained. The interview with the author at the beginning of the book, having spent time with her at the retreat, truly exemplifies the spirit in which she approaches her meal-planning and cooking-creating healthy food with a loving heart warms the spirits of all who share in eating it. The meal plan suggestions are truly thoughtful and outlined according to the season of the year. I cannot say enough good things about this book, and I have given it as a gift to a vegan already (almost all the recipes are vegan!). I highly recommend it to anyone.


5 out of 5 stars We tried these recipes and they were fantastic.   July 30, 1999
 6 out of 6 found this review helpful

We've been vegetarians for many years and have all the popular vegetarian cookbooks--but this is something different. The recipes are healthy and yet very tasty. I would say these recipes satisfy. I especially liked the menu ideas in the back of the book, which offer very creative and thoughtful combinations. It's also very interesting to learn how this yoga retreat makes their food "better"--I found the tips very helpful and inspiring.

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