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The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet

The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet

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Authors: Bonnie House, Diana Fleming, Linda Brinegar, Linda Kennedy, Ian Blake Newman
Publisher: Perigee Trade
Category: Book

List Price: $19.95
Buy New: $11.08
You Save: $8.87 (44%)



New (39) Used (11) from $11.08

Avg. Customer Rating: 4.5 out of 5 stars 5 reviews
Sales Rank: 46826

Media: Paperback
Number Of Items: 1
Pages: 336
Shipping Weight (lbs): 1.1
Dimensions (in): 9 x 7.3 x 1

ISBN: 0399534210
Dewey Decimal Number: 641.56314
EAN: 9780399534218

Publication Date: May 6, 2008
Availability: Usually ships in 1-2 business days

Editorial Reviews:

Product Description
The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects.

With more than 200 vegetarian and vegan dishes, and an emphasis on good carbs, plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.



Customer Reviews:

3 out of 5 stars Recipes are OK   December 31, 2008
We have been using this book for the last few months and have made some very good recipes and some not as fantastic. I began cooking for my mom who has diabetes since last summer but now that her health has improved she has been doing some of the cooking. What we DO like about this book are the simple, easy recipes. Most just have a few ingredients. It is a vegetarian (vegan) diet cookbook which she has been following for the most part. What I DON'T like is that most of the main dishes and desserts call for tofu which I recently discovered I am allergic to. We DO enjoy the dips and sauces, like the Spinach-Artichoke dip (my mom's favorite) and Pimento Cheese Sauce (which is vegan). All in all we have gleaned a few good recipes from this book but not as many as we had hoped.


5 out of 5 stars Best Recipe Book Ever   October 24, 2008
 2 out of 2 found this review helpful

This is the best vegan cook book I have seen. The list of cooking terms, equipment and ingredients is so helpful. All the information about calories, carbs, etc is right there for each recipe. The recipes produce such tasty foods for vegans and vegan wantabes.


5 out of 5 stars 30 Day Diabetes Cookbook   August 31, 2008
 4 out of 4 found this review helpful

At first I couldn't imagine following the Vegan lifestyle but this book offers healthy, sugar free and healthy recipes.


5 out of 5 stars Fantastic   July 10, 2008
 15 out of 15 found this review helpful

I have tried many of the recipes in this book, and they are fantastic. They are not only delicous, but make a beautiful presentation when served. Since adopting this dietary concept, I have changed my health status from pre-diabetic back to normal. I heartily recommend this way of eating.


5 out of 5 stars This plan works for ANYONE who wants to get healthy, not just diabetics!   May 6, 2008
 15 out of 15 found this review helpful

A cookbook with quick-and-easy vegetarian meals that really satisfy and keep me healthy!
Spectacular, delicious recipes with easy to follow instructions. So well-written, it's as if it was made just for me.

Also try
The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program to Stop Diabetes, Restore Health,and Build Natural Vitality


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