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Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals | 
 enlarge | Author: Moosewood Collective
Publisher: Clarkson Potter
Category: Book
List Price: $25.95
Buy Used: $2.04
You Save: $23.91 (92%)
New (37) Used (85) Collectible (1) from $2.04
Avg. Customer Rating:  67 reviews
Sales Rank: 9729
Media: Paperback
Number Of Items: 1
Pages: 480
Shipping Weight (lbs): 1.9
Dimensions (in): 9 x 7.3 x 1.4
ISBN: 0517884941
Dewey Decimal Number: 641.5638
UPC: 789112051222
EAN: 9780517884942
Publication Date: October 29, 1996
Availability: Usually ships in 1-2 business days
Condition: Water damaged. May have marks or highlighting
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| Editorial Reviews:
Amazon.com Review
The first Moosewood Cookbook--loved for its cozy, comforting food--mused oil, eggs, and dairy products so lavishly that it was extensively revised in 1992 to fit our changing diet. Now, the Moosewood Collective takes an even more extreme step: recipes in Moosewood Restaurant Low-Fat Favorites are so intentionally healthful that they put the word right on the cover of this chubby book filled with lean recipes (many dishes get the fat down to a modest 16-17% of their total calories). Still, the 280-plus recipes offer the bold, pan-ethnic flavors that have won the Moosewood Collective cookbooks so many fans.
Product Description
This is the low-fat book cooks who care about wholesome, vegetarian-inspired food have been waiting for.Each of the more than 280 recipes are as delicious and trustworthy as those in the Moosewood Collective's previous books, and vibrant flavors and generous portions are still a hallmark of every dish. Because the Collective's primary goal is always to make great tasting food they resisted the notion of doing a low-fat book until they were convinced they could make low-fat dishes as flavor-packed as their regular favorites."We've mostly been interested in gourmet cuisine at Moosewood Restaurant, not deprivation diet food," say the authors."So, it's a happy surprise that the dishes we created for this cookbook don't come off as merely healthful diet foods.The food is exciting, ethnically diverse, and satisfyingly delicious.Moosewood Restaurant Low-fat Favorites is as much a celebration of the pleasures of eating as it is about low-fat cooking."
In Moosewood Restaurant Low-fat Favorites the Collective emphasizes a few changes in basic cooking techniques to apply to everyday recipes and they offer tips and ideas for sustaining a low-fat lifestyle. They bake rather than fry, replace high-fat ingredients with healthy substitutes (no artificial ingredients allowed!), and use butter and oil very moderately.What is lost in fat is gained in bold, intense flavors."When fashioning low-fat recipes, taking a nip here, a tuck there, we sometimes need to add a little embroidery, an embellishment such as extra herbs, spices, fruit or vegetable puree, vinegar, sun-dried tomatoes, dried mushrooms, miso, soy sauce, or garlic," explain the cooks at Moosewood Restaurant."Our gingerbread gets extra flavor and moisture from chunks of pear rather than from butter and egg yolks.Two small calamata olives enliven the Caesar Salad Dressing.A little sauerkraut adds interest to an Italian mushroom stew."
Fat will not be missed in mouthwatering recipes like Guacamole with Asparagus, Chinese Orzo Vegetable Salad, Spring Vegetable Paella, Indian Potato Pancakes, and Creamy Dairyless Rice Pudding. Along with those creative dishes, one of the most appealing parts of Moosewood Restaurant Low-fat Favorites is finding low-fat variations on familiar favorites such as Macaroni and Cheese, Shephard's Pie, and Dark Chocolate Pudding.An added bonus is that the Moosewood Collective has made sure that the ingredients used in the recipes throughout the book are very accessible--easily found in most well-stocked supermarkets.
In the nutritional, glossary, and guide sections ofMoosewood Restaurant Low-fat Favorites the Collective gives explanations of nutritional terms, instructions for how to glean the information you need from nutrition labels, a brief overview of vitamins and minerals, and guides to ingredients and cooking techniques. These three important sections, combined with the deliciously appetizing recipes, are a wealth of encouragement for low-fat eating and living a healthy lifestyle. The fourteen chapters range from savory soups and main course salads to creative side dishes and aromatic Mediterranean and Asian-inspired dishes.With chapters which range from healthy breakfasts and lunch foods to a collection of fish recipes and more than twenty truly delectable desserts, Moosewood Restaurant Low-fat Favorites is sure to set the kitchen standard not only for health-conscious cooks, but also for those who have come to rely on the Moosewood Collective's easy, earthy approach to cooking.
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| Customer Reviews: Read 62 more reviews...
 Not Quite as Tasty as I'd Like November 10, 2008
I've been using this cookbook consistently lately, and I'm finding that many of the recipes aren't quite as flavorful as I'd like them to be. They're by no means bad -- I can really taste the veggies, for instance -- but I'd like them to be a little more lip-smacking.
Thus far the stews and salads have worked out the best for me.
 Excellent recipes October 27, 2008
This has quickly become my new favorite cookbook. I have tried about 10 recipes so far and all have turned out great. If you didn't know, you would never guess anything was low fat. I would recommend this cookbook for anyone...vegetarian or not. Lots of variety and great taste.
 Good food, but lots of work August 14, 2008
The recipes in this book are wonderful, but the only reason I give this four stars instead of five is because the recipes take a fair amount of time and work to prepare. If you have the time the results are worth it. However, I think the longer I work with the cookbook I'll be able to figure out shortcuts to make the recipies more realistic for weeknight preparation.
 Good only for main dishes April 11, 2008
I found the main dishes in this book to be primarily good, although some require a multitude of ingredients that are not normally on hand. Every baked good I tried was awful! The biscotti was so hard I could not even bite into it! The bundt cake was soggy and heavy. I was disappointed and understand why used copies are $4.00!
Moosewood Restaurant Low-Fat Favorites March 15, 2008
1 out of 1 found this review helpful
One of my 5 favorite cookbooks. Very tasty foods. Easy to follow directions. Recipes are great for everyday or for company.
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